Best Unique Blend
"I love that I can get these minerals and nutrients together at a reasonable price. There is no digestive discomfort for me and I look forward to discovering continued benefits of adding the copper and pumpkin seed oil to my diet."
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Zinc Copper
Daily Immune System & Skin Health Support*
Solaray Zinc Copper 50 mg includes zinc to support your immune system, bone health, and cellular function, copper to help promote cardiovascular wellness, and iodine from kelp for thyroid support.* This high-quality supplement is produced in our GMP facility that is certified by NSF, with ingredients that are triple-tested to meet strict guidelines on potency, purity, and contaminants.**
Regular price
$11.89 USD
Regular price
Sale price
$11.89 USD
Unit price
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per
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Minerals that matter: Solaray’s Zinc Copper 50 mg supports your body inside and out with essential trace minerals. This powerful formulation delivers zinc to support your immune system, bone health, and cellular function, plus copper that works in tandem with zinc to help maintain heart health, and iodine to support thyroid function.*
- Delivers 50 mg of zinc to support your immune system, bone health, cellular function, skin, and muscles, plus support for male reproductive health, prostate health, PMS, and taste acuity*
- Includes 2 mg of copper; zinc balanced with copper helps to promote a healthy heart and overall cardiovascular wellness*
- With 53 mcg of iodine from kelp for thyroid support*
- Formulated with pumpkin seeds, plant-based sources of zinc and copper, for additional nutritive support
- 1 VegCap daily
Ingredients
Ingredients
lodine (from Kelp), Zinc (from Zinc Amino Acid Chelate Complex), Copper (from Copper Amino Acid Chelate Complex), Whole Rice Concentrate, Vegetable Cellulose Capsule, Citric Acid (from Non-GMO Tapioca), Magnesium Stearate, Pumpkin Seed and Silica.
Directions
Directions
Use only as directed. Take 1 VegCap daily with a meal or glass of water. Store in a cool, dry place.
Lab Testing Certifications
Lab Testing Certifications
Tested for Heavy Metals
Tested for Contaminants
Tested for Microorganisms
Tested for Identity
Tested for Purity
Tested for Potency
Zinc to Support Your Immune System, Balanced With Copper to Support Cardiovascular Health*
Maximize Your Minerals
A powerful yet balanced combination of zinc and copper, plus pumpkin seed as an additional plant-based source of these essential minerals. Kelp-derived iodine for thyroid support completes this best-selling supplement.*
Zinc Copper
$11.89 USD
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Quality at Our Core
Since 1973, Solaray has believed that what you put in your body should be proven, not promised.
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Superior Sourcing
We source our own raw materials and triple-test every lot.
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Excellence Start to Finish
We manufacture 95% of our products for full control.
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Tests That Earn Your Trust
15,000 tests per month verify ingredient potency and purity.^
Trust Built On Testing. Every Time.
In an industry where quality can vary widely, testing isn't just a step in the process. It is the process.
✅ Passed Testing for Heavy Metals**
Arsenic, cadmium, lead, mercury
✅ Passed Testing for Microbials**
Mold, yeast, coliform, e. Coli
✅ Passed Testing for Contaminants**
Gluten, ethylene oxide
✅ Passed Testing for Physical Properties
Moisture, color, disintegration, tap density, mesh 140, 20, and 60
**Most contaminants, heavy metals, and microbes are tested to ensure no more than 3 ppm.
Made in Utah with Global Ingredients.
Our production facility in Ogden, Utah is a GMP facility certified by NSF. We source and triple-test raw materials, make the majority of our products in-house, conduct stringent testing in our ISO-accredited lab, and distribute our own products to ensure quality and excellence in every bottle.
High-Quality Ingredients
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Zinc
Supports immune system, bone health, cellular function, and more.*
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Copper
Zinc balanced with copper supports heart and cardiovascular health.*
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Iodine
Supports thyroid function.*
Frequently Asked Questions
1. What is the recommended dosage for Zinc Copper?
The recommended dosage of this carefully formulated supplement is 1 VegCap per day, delivering 50 mg of zinc, 2 mg of copper, and 53 mcg of iodine from kelp per serving.
2. When is the best time to take Zinc Copper?
- Zinc Copper can be taken any time of day or night with a meal or glass of water.
For some individuals, taking supplements that contain zinc on an empty stomach can cause discomfort; this can be addressed by taking zinc at mealtime or with a light snack.
3. Can I take Zinc Copper with other supplements or medications?
- Always ask your healthcare provider before starting a new supplement.
- When considering pairing supplements with Zinc Copper, check if your multivitamin contains zinc, copper, or iodine so you don’t exceed the recommended dose. Iron supplements, especially those containing 25 mg of elemental iron or more, can reduce zinc absorption if taken simultaneously, so consider taking these supplements at different times of day.
- If you’re taking prescription medications, consult your healthcare provider in advance to avoid any potential interactions.
4. How long does it take to experience the benefits of Zinc Copper?
In general, most people feel some benefits of Zinc Copper within a few days to several weeks, depending on individual health status.*
5. Who should use Zinc Copper, and are there any precautions?
- Zinc Copper may be beneficial for people who are seeking to support their immune system, bone health, and cellular function, as well as their heart health and overall cardiovascular wellness.* It may also be beneficial for men who are seeking to support their reproductive and prostate health, as well as women seeking support for PMS concerns.*
- Always consult your healthcare provider before beginning a new supplement regimen, especially if you are pregnant, nursing, or are on daily medications.
Customers Also Ask
1. Should I take copper and zinc together?
Zinc and copper are frequently taken together because higher doses of zinc supplementation can interfere with the body’s ability to absorb sufficient amounts of copper from the foods you eat. Solaray Zinc Copper provides a balanced formulation that includes 2 milligrams of copper, which is double what you would generally derive from an average diet.
2. How do zinc and copper work together?
- Zinc balanced with copper helps support a healthy heart because both minerals are essential for regulating cardiovascular homeostasis. Research indicates that imbalances of zinc and copper in the body may be linked to overall health concerns.
3. Does zinc lower cortisol?
Although studies on this topic are limited, some research indicates that zinc may temporarily inhibit cortisol secretion.
4. What are plant based sources of zinc?
Plant-based sources of zinc include whole grains, tofu, tempeh, legumes, nuts and seeds. While Solaray Zinc Copper is formulated primarily with zinc from Zinc Byclycinate, it also includes pumpkin seed as an additional plant-based source of zinc for nutritive support.
5. Are there advantages of iodine sourced from kelp?
Kelp is a highly concentrated source of iodine, which the thyroid needs to produce hormones that control key bodily functions. Research indicates that iodine from brown algae, often referred to as kelp, has high bioavailability—a measure of how effectively the body can absorb a substance. In addition, kelp is a sustainable crop with environmental benefits including the absorption of carbon dioxide, nitrogen, and phosphorus.
Overall rating: 4.931818 / 5 from 44 reviews.
AI Generated Review Summary
This mineral blend supplement, featuring zinc, copper, and iodine, is highly regarded for its quality and effectiveness in supporting immune, cardiovascular, and thyroid health. Users appreciate its potent formulation and suitability for daily use.
Summary topics
- Mineral Supplement Quality: 21%
- Product Quality: 21%
Review topics: ["smell","quality","supplement"].
Review highlights
- "Great quality supplement and I’ll definitely keep it in my routine." — Angela C.
- "Great supplements at a great price and scheduled deliveries with subscriptions." — Michael H.
- "It so good quality iodine from kelp , but I wish it will be 150mg" — Mariam M.
Reviews
taking daily
"I sleep better"
— Timothy M. (4/5)
ZINC COPPER WITH KELP&PUMPKINSEED
"I would say that this is a good product. I have gained around 4 to 5 pounds since I began taking them. I feel more energetic, my sleep has improved, and my mood has improved. My overall feeling of wellbeing is much better. I would recommend it to anyone."
— Bruce E. (5/5)
This is a great blend
"This is a great blend and a quality supplement."
— Susan B. (5/5)
Great quality!
"I've used Solaray products for decades. You can't go wrong!"
— Marcia L. (5/5)
"I love it"
— Brenda (5/5)
Affordable and easy
"I’ve been using this Zinc Copper supplement for a few weeks now and I’m really happy with it. I like that it includes both zinc and copper together, which feels more balanced than taking zinc alone. The capsules are easy to swallow and gentle on my stomach when taken with food. I appreciate the added kelp and pumpkin seed as well. Overall, this feels like a high-quality supplement that supports my immune health, and I plan to continue using it."
— Tiffany S. (5/5)
"estoy muy contenta con mi producto"
— Dacil (5/5)
"Really happy with this Solaray Zinc Copper. Easy to take and I like that it includes zinc + copper together with kelp and pumpkin seed. Solid quality and fits my daily routine."
— Wyn (5/5)
A Staple in My Supplement Routine
"I’ve been really happy with Solaray Zinc Copper so far. It’s gentle on my stomach, easy to take, and I like that it’s balanced with copper to avoid overdoing zinc. Great quality supplement and I’ll definitely keep it in my routine."
— Angela C. (5/5)
Q&A
Disclaimer: The customer reviews and testimonials featured on this site reflect individual experiences and opinions. Results may vary and are not guaranteed. These statements have not been evaluated by the Food and Drug Administration (FDA). The content is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before starting any new supplement regimen or if you have concerns about your health.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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