1. What is longevity?

Longevity isn’t more time on the clock. It’s more vitality in every year. Scientists estimate only 25% of the variation in human longevity is determined by genetic factors. Your daily lifestyle decisions can determine the rest. Research indicates that healthy habits in nutrition, physical activity, stress management, and social support are all beneficial to longevity.

2. Are single or two-ingredient longevity supplements better than formulas?

By delivering only the ingredients you need, single-ingredient and two-ingredient longevity supplements offer targeted support for your wellness goals. Complicated formulas may contain unwanted ingredients, duplicate ingredients you’re already getting from other supplements, or too little of the ingredients you really want. Single ingredient and two-ingredient supplements can help you dial in your stack to match your specific longevity goals.^

3. Do longevity supplements work in the short-term, too?

With consistent use, most people experience short-term benefits of longevity supplements, depending on individual health status.* When taking Creatine + MBP, you may notice benefits including support for muscle muscle growth, exercise performance, and muscle recovery after exercise.*^ For additional short-term support, consider taking Peak ATP right before a workout to support energy for exercise.*

4.Are quality and testing important in a good longevity supplement?

Quality and testing are important to ensure that your longevity supplement safely delivers the ingredients you need to support your wellness goals. Look for longevity supplements that are made in a GMP certified facility with lab-verified ingredients. All Solaray products are made in our GMP certified facility in Utah using globally sourced ingredients that are triple-tested for identity, potency, and purity and screened for contaminants like heavy metals and pesticides.** Solaray tests every lot of raw material, going above and beyond GMP requirements, to ensure what’s on the label is exactly what’s in the bottle.

5. How can I learn more about longevity?

Check out Solaray’s Longevity Library. We’ve created a mix of in-depth articles and quick, digestible guides to help you fuel your longevity journey.

1. What is Creatine + MBP and why are they combined?

Creatine is a naturally-occurring compound made up of amino acids. It supports muscle-related functions in your body including bone and muscle health in aging, muscle growth, exercise performance, and muscle recovery after exercise.*^ MBP (milk basic protein) is a type of whey protein that supports bone formation and inhibits bone resorption, particularly in women. We paired them together because muscle health, bone health, and exercise are complementary facets of longevity. Research indicates a close relationship between muscle mass, bone density, and exercise in older adults; muscle loss and bone loss often occur in tandem, and exercise is a key lifestyle choice to mitigate these losses.

2. What are the benefits of taking Creatine with MBP?

Together, creatine and MBP offer support for both bone and muscle health, two key indicators of longevity.* Healthy bone changes its structure in response to the mechanical loads applied to it by muscular contractions, meaning that muscle weakness or atrophy is often linked to bone loss. Because of this relationship, research indicates that supporting both bone health and muscle health, especially as we age, is essential for overall musculoskeletal wellness.

3. Is Creatine + MBP good for people who don’t work out?

Creatine is generally considered safe for healthy adults, regardless of your exercise routine. Research indicates that creatine can increase muscle mass in aging populations and has the potential to affect cells involved with bone formation and resorption, even if you don’t exercise regularly. However, the benefits of creatine are increased by pairing supplementation with resistance-training workouts. While studies generally link MBP supplementation to support for bone mineral density, especially in women as they age, MBP may be more beneficial when combined with habitual physical activity.

4. When and how should you take Creatine + MBP?

Some research suggests that taking creatine immediately post-workout provides maximum support for muscular strength. However, other studies have found that the effects of creatine largely remained consistent whether participants took a supplement pre-workout, during a workout, or post-workout. Studies on MBP indicate that consistent daily supplementation can increase bone mineral density in adult women. Solaray Creatine + MPB delivers 8 g creatine, 3 g more than the average serving. The unflavored powder mixes into water or any beverage, so it’s easy to incorporate into your daily routine. Add 1 scoop to the beverage of your choice before, during, or after your workout.

5.Are there side effects or risks?

Always ask your healthcare provider before starting a new supplement. Creatine is generally safe for healthy adults who do not exceed the recommended daily dosage. It may not be suitable for people with kidney concerns; if you’re unsure about creatine and kidney health, consult your doctor. The FDA has evaluated the MBP used in Solaray Creatine + MBP and listed its use as a food ingredient as “Generally Recognized As Safe.” If you’re taking prescription medications, consult your healthcare provider in advance to avoid any potential interactions.

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Creatine + MBP

Name: Creatine + MBP
Brand: Solaray
SKU: 076280453294
Price: 29.69 USD
Availability: InStock

$29.69 USD

Sale Sold out

Product variants

Quantity

Solaray Creatine + MBPⓇ powder harnesses the muscle mass, bone health, and exercise recovery support of creatine and combines it with essential branched-chain amino acid L-Leucine and science-backed Milk Basic Protein (MBP). MBP has been clinically studied to support bone maintenance in women.*

Delivers 8 g creatine monohydrate to support bone and muscle health in aging, muscle mass, growth, and power, exercise performance, and muscle recovery after exercise*
Features 40 mg MBP Whey Fraction providing clinically studied support for bone mineral density in women, plus bone health and maintenance*
Includes 500 mg L-Leucine for additional health and wellness support*
1 scoop of unflavored powder mixes easily into water or your beverage of choice

MBPⓇ is a registered trademark of Megmilk Snow Brand Co., Ltd.

Ingredients

Creatine monohydrate, l-leucine, MBP(R) whey fraction

Directions

Use only as directed. Mix 1 scoop into 8 ounces of water or beverage of your choice once daily. Store in a cool, dry place.

Lab Testing Certifications

Tested for Heavy Metals

Tested for Contaminants

Tested for Microorganisms

Tested for Identity

Tested for Purity

Tested for Potency

Bone & Muscle Health*

Target bone strength and muscle mass—two key indicators of longevity—with this expert formulated powder designed to support your health today and decades into the future.*

Quality at Our Core
Since 1973, Solaray has believed that what you put in your body should be proven, not promised.
Superior Sourcing
We source our own raw materials and triple-test every lot.
Excellence Start to Finish
We manufacture 95% of our products for full control.
Tests That Earn Your Trust
15,000 tests per month verify ingredient potency and purity.^

Trust Built On Testing. Every Time.

In an industry where quality can vary widely, testing isn't just a step in the process. It is the process.

✅ Passed Testing for Heavy Metals**
Arsenic, cadmium, lead, mercury

✅ Passed Testing for Microbials**
Mold, yeast, coliform, e. Coli

✅ Passed Testing for Contaminants**
Gluten, ethylene oxide

✅ Passed Testing for Physical Properties
Moisture, color, disintegration, tap density, mesh 140, 20, and 60

**Most contaminants, heavy metals, and microbes are tested to ensure no more than 3 ppm.

Made in Utah with Global Ingredients.

Our production facility in Ogden, Utah is a GMP facility certified by NSF. We source and triple-test raw materials, make the majority of our products in-house, conduct stringent testing in our ISO-accredited lab, and distribute our own products to ensure quality and excellence in every bottle.

Disclaimer: The customer reviews and testimonials featured on this site reflect individual experiences and opinions. Results may vary and are not guaranteed. These statements have not been evaluated by the Food and Drug Administration (FDA). The content is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before starting any new supplement regimen or if you have concerns about your health.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.