Long-term Support for Muscle and Bone Health*
Solaray Creatine + MBPⓇ combines creatine to support bone and muscle health in aging with MBP Whey Fraction for bone health and maintenance support in an unflavored powder.*
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This targeted formula combines creatine for muscle support with MBP for bone health support.*
^ When used in conjunction with regular resistance exercise.
†MBP has been studied for bone maintenance support in women.
MBPⓇ is a registered trademark of Megmilk Snow Brand Co., Ltd.
Creatine monohydrate, l-leucine, MBP(R) whey fraction
Use only as directed. Mix 1 scoop into 8 ounces of water or beverage of your choice once daily. Store in a cool, dry place.
Target bone strength and muscle mass—two key indicators of longevity—with this expert formulated powder designed to be taken long-term to support your health today and decades into the future.*
A landmark study of Danish twins found that only 25% of the variation in human lifespan is genetic, with the remaining 75% determined by lifestyle choices, environment, and daily habits.1
That concept reframes aging entirely—you’re not limited by what you inherit. You shape your longevity every day.
1 Herskind, A.M. et al. The heritability of human longevity: A population-based study of 2872 Danish twin pairs born 1870–1900. Hum Genet 97, 319–323 (1996). https://doi.org/10.1007/BF02185763
Muscle strength and bone density are vital for longevity. Both decline with age, reducing stability, mobility, and physical function during critical years.
Creatine supports bone and muscle health in aging and Milk Basic Protein provides support for bone mineral density, bone health and maintenance.*†^
Since 1973, Solaray has believed that what you put in your body should be proven, not promised.
We source our own raw materials and triple-test every lot.
We manufacture 95% of our products for full control.
15,000 tests per month verify ingredient potency and purity.^
In an industry where quality can vary widely, testing isn't just a step in the process. It is the process.
✅ Passed Testing for Heavy Metals**
Arsenic, cadmium, lead, mercury
✅ Passed Testing for Microbials**
Mold, yeast, coliform, e. Coli
✅ Passed Testing for Contaminants**
Gluten, ethylene oxide
✅ Passed Testing for Physical Properties
Moisture, color, disintegration, tap density, mesh 140, 20, and 60
**Most contaminants, heavy metals, and microbes are tested to ensure no more than 3 ppm.
Our production facility in Ogden, Utah is a GMP facility certified by NSF. We source and triple-test raw materials, make the majority of our products in-house, conduct stringent testing in our ISO-accredited lab, and distribute our own products to ensure quality and excellence in every bottle.
Supports bone and muscle health in aging, muscle growth, and muscle recovery after exercise*^
Clinically studied support for bone mineral density, bone health, and bone maintenance*†
Additional targeted support*
Disclaimer: The customer reviews and testimonials featured on this site reflect individual experiences and opinions. Results may vary and are not guaranteed. These statements have not been evaluated by the Food and Drug Administration (FDA). The content is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before starting any new supplement regimen or if you have concerns about your health.
Overall rating: 4.54 / 5 from 50 reviews.
Creatine + MBP® combines creatine for muscle support with MBP for bone health, praised for its quality and effectiveness. However, feedback on taste and texture is mixed, with some finding it strange or gritty.
Review topics: ["quality","results","packaging","creatine","texture","muscles","container","taste","stomach","formula","powder","difference","supplement","scoop","recovery","addition","mix","bones"].
"I have used Solaray vitamins for many years and always had great success The creatine + MPB is the first supplement I have used and it has been great as a replacement for transparent labs It actually mixes better and is simpler to use Will be restocking soon"
— william e. (5/5)
"This is it! I take creatine daily and mix it in with my coffee. I was unaware of Milk Based Protein (MBP) and I love that with this product I get both! It dissolves great in my coffee, not perfect dissolvable with just water. It’s a little grainy but I’ve yet to find a creatine that doesn’t have some sort of texture no matter how much you mix it. This is an awesome product for the cost!"
— KaileyJ (5/5)
"I like the consistency of the powder and how it dissolves in my beverages. I’ve only tried it in hot drinks. I’m working out and can’t wait to see the results."
— Hilary S. (5/5)
"Creatine is an essential supplement in my routine and this product makes it easy to achieve my daily goals. The powder itself barely has a taste so I will drink it by itself or mix it with my protein smoothies. I like how it comes with a scoop so it makes it easy to measure out the right amount. I also appreciate the addition of MBP and l-leucine to add other muscle growth and maintenance benefits!"
— SophieC (5/5)
"I’ve gained weight and feel fuller faster"
— Amanda M. (5/5)
"The powder dissolves completely into 8 oz of water without settling at the bottom of the glass. This unflavored formula blends into my morning beverages without changing the flavor or texture and doesn't cause me any heaviness or bloating. I've been taking it daily to help prevent muscle loss and support my long term bone health and it's nice that the added L-Leucine & MBP whey give extra targeted support. It's been a helpful addition to my long term health goals."
— SisiK (5/5)
"I really enjoyed this product. It was truly tasteless (which I always worry about with these types of things) and dissolved well. I used slightly warmer than room temperature water and an electric frother for mixing. Overall I haven’t used it long enough to recognize any long-term effect."
— JenniferM (4/5)
"I have lower bone density, and so I’ve been wanting to take creatine for awhile. I have been nervous to do so (too many stories from friends who gained weight, etc. ), so I was glad to bite the bullet with one as Solaray is a company I trust for other supplements (my B12 and D3+K2 are Solaray). I don’t know if it is making a difference yet, but it has been easy to incorporate into my daily routine. I did have a little stomach upset when I first started it, so I lowered the dosage. It is also too bitter for me to take on its own in water, so I add it to my smoothie. It is a little gritty so i feel like being in a smoothie helps mask that as well."
— KristenT (4/5)
"Supplements are tricky because I don’t know when exactly I am supposed to feel the difference. I prefer pills so I didn’t love that this was powder that needed to be mixed into water."
— JinyoungP (3/5)
"The Solaray UNLIMIT creation g + MBP could use some improvements. I tried it on its own and mixed with protein powder. No matter how it is mixed it is very gritty. I like that it’s unflavored so it’s easy to add with other powders to make one drink. I could get past the grittiness if it works well, but it’s still early to tell."
— NichelleF (3/5)
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.