2:1 Potassium to Sodium Ratio for Optimized Electrolyte Balance‡
Solaray Electrolyte Recovery features potassium to support electrolyte balance, plus sodium at an optimized 2:1 ratio.*
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The benefits of this advanced electrolyte powder include potassium to support heart health and tart cherry skin to support muscle recovery.*
Vitamin B12, Magnesium, Chloride, Sodium, Potassium, Tart Cherry Skin
Use only as directed. Mix 1 scoop into 8 ounces of water or the beverage of your choice once daily. Store in a cool, dry place.
⚠ WARNING: Reproductive Harm
See www.P65Warnings.ca.gov
90% of Americans consume too much sodium, and 97% don't meet the RDI for potassium. So why does sodium dominate typical electrolyte supplements? This advanced recovery powder features a higher ratio of potassium to sodium to support hydration and electrolyte balance.‡
Since 1973, Solaray has believed that what you put in your body should be proven, not promised.
We source our own raw materials and triple-test every lot.
We manufacture 95% of our products for full control.
15,000 tests per month verify ingredient potency and purity.^
In an industry where quality can vary widely, testing isn't just a step in the process. It is the process.
✅ Passed Testing for Heavy Metals**
Arsenic, cadmium, lead, mercury
✅ Passed Testing for Microbials**
Mold, yeast, coliform, e. Coli
✅ Passed Testing for Contaminants**
Gluten, ethylene oxide
✅ Passed Testing for Physical Properties
Moisture, color, disintegration, tap density, mesh 140, 20, and 60
**Most contaminants, heavy metals, and microbes are tested to ensure no more than 3 ppm.
Our production facility in Ogden, Utah is a GMP facility certified by NSF. We source and triple-test raw materials, make the majority of our products in-house, conduct stringent testing in our ISO-accredited lab, and distribute our own products to ensure quality and excellence in every bottle.
Supports electrolyte balance and heart health*
Supports electrolyte balance*
Supports muscle recovery*
Supports muscles and nerve function*
Solaray Electrolyte Recovery is an advanced recovery powder designed with a 2:1 ratio of potassium to sodium for optimized electrolyte balance.‡
Ideal for athletes and anyone with an active lifestyle, this formulation also includes tart cherry skin to support muscle recovery, vitamin B12 to support cellular energy metabolism, and magnesium to support muscles and nerve function.*
Electrolyte recovery powders are designed to help the body hydrate and recuperate after physical activity as part of a daily wellness routine.
Our formulation includes potassium to support electrolyte balance and heart health, paired with sodium at an optimal 2:1 ratio; sodium is a key electrolyte for hydration.*
Our advanced formula also includes tart cherry skin for muscle recovery support, vitamin B12 to support cellular energy metabolism, and magnesium to support muscles and nerve function*
Solaray Electrolyte Recovery supports electrolyte recovery when taken with water.*
Electrolytes like sodium and potassium are substances present in nearly every cell and fluid in your body. Electrolytes help regulate chemical reactions, maintain balance between fluids inside and outside your cells, and more.
Sodium, the most abundant electrolyte in your body, is particularly important for hydration because it plays a critical role in helping your cells maintain the right balance of fluid. Along with maintaining fluid levels in the body, sodium supports hydration by inducing feelings of thirst to trigger fluid intake.
2:1 describes the relative amounts of potassium and sodium found in this formula; it contains twice as much potassium as it does sodium to better support hydration and electrolyte balance.* See question 5 for further information.
90% of Americans consume too much sodium, and 97% don't meet the RDI for potassium. So why does sodium dominate typical electrolyte supplements?
This advanced recovery powder features a higher ratio of potassium to sodium to optimally support hydration and electrolyte balance.‡
Each serving of Solaray Electrolyte Recovery delivers 700 mg of potassium to support electrolyte balance, cardiovascular health, and heart health.*
The potassium in this formulation is paired with 350 mg sodium for a 2:1 ratio that is optimal for hydration support.‡
Each serving of Solaray Electrolyte Recovery delivers 350 mg of sodium.
The sodium in this formulation is paired with 700 mg potassium for a 2:1 ratio that is optimal for hydration and supporting electrolyte balance.‡
Potassium is essential for the normal function of all cells, regulates the heartbeat, and ensures proper muscle and nerve function.*
Most Americans get barely half the recommended amount of potassium in their diet, but consume too much sodium. Adding more potassium to your diet can help to correct this imbalance and promote cardiovascular wellness.*
Tart cherry skins are included because they support muscle recovery.* This formulation also includes magnesium for muscle support as well as potassium to support heart and cardiovascular health.*
Solaray Electrolyte Recovery is designed with expert-selected ingredients to support athletes and anyone who leads an active lifestyle.
Always ask your healthcare provider before starting a new supplement, especially if you are pregnant, nursing, or are on daily medications. If you’re taking prescription medications, consult your healthcare provider in advance to avoid any potential interactions.
People who are pregnant, have kidney concerns, or take blood pressure medications should exercise caution when using electrolyte supplements.
Do not exceed the recommended daily dosage of electrolyte powders; overconsumption can lead to serious side effects.
Overall rating: 4.5238094 / 5 from 42 reviews.
The Electrolyte Recovery powder offers a refreshing taste with clean ingredients, supporting hydration and muscle recovery. It provides a balanced mix of electrolytes and is easy to incorporate into daily beverages.
Review topics: ["ingredients","feel","smell","taste","sugar","powder","mix","electrolytes","recovery","aftertaste","difference","addition"].
"I was pleasantly surprised with this electrolyte powder. It’s not super sweet and it’s not super salty. I really do feel like this is just kind of a water enhancement and I’m actually getting the benefits of the nutrients without all of the extra additives that a lot of other electrolyte powders come with. it tastes great and it’s really easy to drink because it doesn’t have that fake sugar aftertaste."
— KarliI (5/5)
"Great electrolyte powder! It dissolves really well and tastes good. It’s a little saltier than I expected, but not bad, considering it is an electrolyte powder. It reminds me of watermelon jolly rancher. I like that it doesn’t taste too sweet/artificially sweet. I used my frother to mix the powder and it helped dissolve it well. I also added ice to it which made the drink very refreshing on a hot day. I would recommend this as an alternative to other big brands."
— ChristinaP (5/5)
"Very good for after a hard workout. I love that it has natural ingredients. It stores really well in my supplement cabinet. I do with the scoop was smaller to fit into a standard water bottle but it’s good! Taste is great too"
— MaddyC (5/5)
"Love this electrolyte recovery powder! The flavor is very good and I also love that it has magnesium in it. I can definitely tell a difference when I take this. I feel super hydrated and energized. I also love that the ingredients are pretty clean for an electrolyte power. Super easy to mix into your water and dissolves well."
— MayceeF (5/5)
"I was excited to try this because I started working out again and I thought this would come in handy to help with recovery. I first tried it in just water and I was definitely not a fan of the flavor. It tasted very salty to me. I then added it to one of my teas that I like to drink, and that definitely helped with the flavor. I love that it’s sugar-free because I do everything that is sugar-free. And there is many vitamins and minerals that the body needs in it. Overall, I am happy with it. "
— JenniferO (4/5)
"I received the Solaray active electrolyte recovery in watermelon flavor free in exchange for an honest review. It mixes in fairly quickly and easily to whatever drink you would like to put it in. It tastes great in even just water, but I like to add it to a smoothie. I feel it does a good job of keeping me hydrated, especially after a workout. I like all of the ingredients listed and feel it's a clean product."
— GwenG (5/5)
"Whenever im running for a very long time its always nice to have some easy electrolytes to get down when im finished. Flavor isn’t bad and goes down easy."
— HannahL (4/5)
"This is great! It’s a really refreshing watermelon flavor, and not overly sweet at all which is great. Comes with a scoop which makes it fast to throw together. You can def taste the saltiness but I didn’t find it bothersome. Did a good job at rehydrating"
— ClaireB (5/5)
"This Watermelon flavor Solarray Electrolytes drink mix is delicious and so flavorful. It is very easy to mix and helped with my muscle recovery. The packaging and instructions is very easy to follow. I have added it to my after gym care."
— MichelleA (5/5)
"I have been pretty happy with this electrolyte powder. The watermelon flavor is refreshing and easy to drink, especially after a workout or on days when I feel like I need some extra hydration. The mixability is good and it blends into water easily without much effort. I was also happy with the solubility since I did not notice a lot of powder sitting at the bottom after mixing it well. It feels easy on my stomach and the absorption seems good for me. In terms of effectiveness, I feel refreshed and hydrated after drinking it, especially after being active. Overall, my satisfaction with it has been good and it is convenient addition to my hydration routine."
— DP58 (5/5)
Disclaimer: The customer reviews and testimonials featured on this site reflect individual experiences and opinions. Results may vary and are not guaranteed. These statements have not been evaluated by the Food and Drug Administration (FDA). The content is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before starting any new supplement regimen or if you have concerns about your health.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.