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Opti-5 Magnesium
5 Magnesium Forms in 1 Daily Dose
Solaray Opti-5 Magnesium delivers 500mg of magnesium to support adrenal function as well as nerve, muscle, bone health, and relaxation.*
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$25.49 USD
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Solaray Opti-5 Magnesium includes five bioavailable forms of magnesium selected to support adrenal function as well as nerve, muscle, and bone health.* Formulated without magnesium oxide, it provides a gentler option for digestion while still delivering potent support.
- Delivers 500 mg of magnesium to support adrenal function plus nerve, muscle, and bone health and relaxation*
- Includes 5 unique forms of magnesium: Aquamin® Magnesium, Magnesium bisglycinate, Magnesium malate, Magnesium citrate, and GivoMag™
- Formulated without magnesium oxide for gentler digestion
- 2 VegCaps
Ingredients
Ingredients
Aquamin(R) Magnesium, Magnesium bisglycinate, Magnesium malate, Magnesium citrate, GivoMag(TM) (Magnesium glycerylphosphate), vegetable cellulose capsule, arabic gum, cellulose
Directions
Directions
Use only as directed. Take 2 VegCaps daily with a meal or glass of water. Store in a cool, dry place.
Lab Testing Certifications
Lab Testing Certifications
Tested for Heavy Metals
Tested for Contaminants
Tested for Microorganisms
Tested for Identity
Tested for Purity
Tested for Potency
5 Powerful Forms of Magnesium
Formulated for Gentler Digestion
Maximize your magnesium routine with five unique forms of this essential mineral. This convenient blend supports adrenal function plus nerve, muscle, bone health, and relaxation.*
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Quality at Our Core
Since 1973, Solaray has believed that what you put in your body should be proven, not promised.
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Superior Sourcing
We source our own raw materials and triple-test every lot.
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Excellence Start to Finish
We manufacture 95% of our products for full control.
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Tests That Earn Your Trust
15,000 tests per month verify ingredient potency and purity.^
Trust Built On Testing. Every Time.
In an industry where quality can vary widely, testing isn't just a step in the process. It is the process.
✅ Passed Testing for Heavy Metals**
Arsenic, cadmium, lead, mercury
✅ Passed Testing for Microbials**
Mold, yeast, coliform, e. Coli
✅ Passed Testing for Contaminants**
Gluten, ethylene oxide
✅ Passed Testing for Physical Properties
Moisture, color, disintegration, tap density, mesh 140, 20, and 60
**Most contaminants, heavy metals, and microbes are tested to ensure no more than 3 ppm.
Made in Utah with Global Ingredients.
Our production facility in Ogden, Utah is a GMP facility certified by NSF. We source and triple-test raw materials, make the majority of our products in-house, conduct stringent testing in our ISO-accredited lab, and distribute our own products to ensure quality and excellence in every bottle.
High-Quality Ingredients
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Magnesium (Aquamin® Magnesium, Magnesium bisglycinate, Magnesium malate, Magnesium citrate, GivoMag™)
Supports adrenal function, nerve, muscle, bone health, and relaxation.*
Frequently Asked Questions
1. What is the recommended dosage for Opti-5 Magnesium?
The recommended dosage of this carefully formulated supplement is 2 VegCaps, delivering 500 mg of magnesium.
2. When is the best time to take Opti-5 Magnesium?
Opti-5 Magnesium can be taken at any time of day or night.It’s formulated without magnesium oxide for gentler digestion. That means you can take it with or without food, depending on your preference.
3. Can I take Opti-5 Magnesium with other supplements or medications?
Always ask your healthcare provider before starting a new supplement.
When considering pairing supplements with magnesium, check if your multivitamin contains magnesium so you don’t exceed the recommended dose. Magnesium helps activate vitamin D in the body, so taking magnesium alongside a vitamin D supplement can be beneficial. Calcium and magnesium can compete for intestinal absorption, so it’s often recommended to take them at different times.
If you’re taking prescription medications, consult your healthcare provider in advance to avoid any potential interactions.
4. How long does it take to experience the benefits of Opti-5 Magnesium?
In general, most people feel some benefits of Opti-5 Magnesium within a few days to several weeks, depending on individual health status.*
5. Who should use Opti-5 Magnesium, and are there any precautions?
Opti-5 Magnesium may be beneficial for people seeking support for nerve, muscle, and bone health as well as adrenal function.*
Always consult your healthcare provider before beginning a new supplement regimen, especially if you are pregnant, nursing, or are on daily medications.
Customers Also Ask
1. What are the benefits of taking a 5-in-1 magnesium supplement?
There are many forms of magnesium with varying levels of bioavailability and unique therapeutic applications. A supplement that contains multiple forms can offer support for a wider range of health goals.
The five magnesium forms in Opti-5 Magnesium were chosen to support adrenal function as well as nerve, muscle, and bone health.*
2. What types of magnesium are included in Opti-5 Magnesium?
Opti-5 Magnesium includes 5 beneficial and bioavailable magnesium forms:
- Aquamin® Magnesium: Produced from a natural mineral source, calcareous marine algae (Lithothamnion sp.), that is dispersible in colloidal suspensions.
- Magnesium bisglycinate: Fully chelated and tested in house, ensuring the highest quality standards.
- Magnesium malate: A magnesium salt made by combining magnesium with malic acid.
- Magnesium citrate: A magnesium salt made by combining magnesium with citric acid.
- GivoMag™: A highly bioavailable source of magnesium, bound by a glycerophosphate anion.
3. Is magnesium without oxide better for absorption and digestion?
Magnesium oxide has lower bioavailability (absorption rate in the body) than many other forms of magnesium. Research indicates that other forms including magnesium citrate, magnesium lactate, and magnesium chloride offer better levels of absorption.
Magnesium oxide is an osmotic laxative, an effect related to its poor absorbability. It draws water into the intestines, which can cause digestive discomfort. Because of this, magnesium forms with higher bioavailability, like magnesium glycinate and chelated magnesium, may be a better choice to limit digestive concerns.
4. How much magnesium should I take daily?
The recommended daily intake of magnesium ranges from 310 to 420 mg for adults. This can vary based on age, sex, and life stage; for example, magnesium requirements are higher for adolescents and people with high physical activity levels.
5. Can magnesium help with occasional stress, relaxation, and muscle health?
There are many forms of magnesium, each one with unique effects on processes throughout the body. All forms of magnesium have been shown to support occasional stress, relaxation, and muscle health.*
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Disclaimer: The customer reviews and testimonials featured on this site reflect individual experiences and opinions. Results may vary and are not guaranteed. These statements have not been evaluated by the Food and Drug Administration (FDA). The content is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before starting any new supplement regimen or if you have concerns about your health.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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