StrongMag
Magnesium Malate & Creatine
Solaray StrongMag combines magnesium malate with creatine monohydrate in a targeted, daily formula. Magnesium supports healthy muscles, bones, cellular energy, and nerve function, while creatine supports muscle growth and exercise performance.*
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This powerful 2-in-1 formula combines magnesium malate to support cellular energy and heart health with creatine to support muscle strength and physical performance*
- Delivers 300 mg magnesium malate to support muscles, bones, heart health, nerve function, and cellular energy*
- Includes 5000 mg creatine monohydrate to support muscle mass growth, muscle strength and power, and exercise performance*
- Expertly formulated to support an active lifestyle
- Unflavored powder mixes easily into water or your favorite beverage
Ingredients
Ingredients
Creatine monohydrate, magnesium malate
Directions
Directions
Mix 1 scoop into 8 ounces of water or beverage of your choice daily. Store in a cool, dry place
Lab Testing Certifications
Lab Testing Certifications

Made in Utah with Global Ingredients.
Our production facility in Ogden, Utah is a GMP facility certified by NSF. We source and triple-test raw materials, make the majority of our products in-house, conduct stringent testing in our ISO-accredited lab, and distribute our own products to ensure quality and excellence in every bottle.
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Quality at Our Core
Since 1973, Solaray has believed that what you put in your body should be proven, not promised.
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Superior Sourcing
We source our own raw materials and triple-test every lot.
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Excellence Start to Finish
We manufacture 95% of our products for full control.
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Tests That Earn Your Trust
15,000 tests per month verify ingredient potency and purity.^

Trust Built On Testing. Every Time.
In an industry where quality can vary widely, testing isn't just a step in the process. It is the process.
✅ Passed Testing for Heavy Metals**
Arsenic, cadmium, lead, mercury
✅ Passed Testing for Microbials**
Mold, yeast, coliform, e. Coli
✅ Passed Testing for Contaminants**
Gluten, ethylene oxide
✅ Passed Testing for Physical Properties
Moisture, color, disintegration, tap density, mesh 140, 20, and 60
**Most contaminants, heavy metals, and microbes are tested to ensure no more than 3 ppm.

Made in Utah with Global Ingredients.
Our production facility in Ogden, Utah is a GMP facility certified by NSF. We source and triple-test raw materials, make the majority of our products in-house, conduct stringent testing in our ISO-accredited lab, and distribute our own products to ensure quality and excellence in every bottle.
High-Quality Ingredients
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Magnesium Malate
Supports healthy muscles, bones, teeth, cellular energy, and nerve function.*
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Creatine Monohydrate
Supports muscle growth and power, plus physical and exercise performance.*
Frequently Asked Questions
What is the recommended dosage for StrongMag?
The recommended dosage of this carefully formulated supplement is 1 scoop daily, delivering 300 mg magnesium malate and 5000 mg creatine monohydrate.
When is the best time to take StrongMag?
StressMag can be taken at any time of day or night. Many people take magnesium in the evening for relaxation support and creatine before or after a workout to support muscle health.* The unflavored powder can be taken at any time of day and blends easily into your favorite beverage.
Can I take StrongMag with other supplements or medications?
Always ask your healthcare provider before starting a new supplement.
When considering pairing supplements with magnesium, check if your multivitamin contains magnesium so you don’t exceed the recommended dose. Magnesium helps activate vitamin D in the body, so taking magnesium alongside a vitamin D supplement can be beneficial. Calcium and magnesium can compete for intestinal absorption, so it’s often recommended to take them at different times.
If you’re taking prescription medications, consult your healthcare provider in advance to avoid any potential interactions.
How long does it take to experience the benefits of StrongMag?
In general, most people feel some benefits of magnesium and creatine within a few days to a few weeks, depending on individual health status.*
Who should use StrongMag, and are there any precautions?
StrongMag may be beneficial for men and women who have active lifestyles and want to support their muscle growth, exercise performance, nerve function, and cellular energy.*
Always consult your healthcare provider before beginning a new supplement regimen, especially if you are pregnant, nursing, or are on daily medications.
Customers Also Ask
What is magnesium malate?
- Magnesium malate is a compound made by combining magnesium with malic acid, an alpha hydroxy acid.
What does magnesium malate do for the body?
Magnesium is involved in over 300 enzymatic reactions in the body and is essential for whole-body health.* Magnesium malate provides powerful support for healthy muscles, bones, teeth, cellular energy, and nerve function.*
What is creatine?
Creatine is an important compound that comes from three amino acids. It’s found mostly in the muscles and brain. Seafood and red meat contain creatine, and the body can make about 1 gram of creatine per day, however these levels are far below those found in creatine supplements.
What does creatine do for the body?
Creatine monohydrate supports muscle growth, strength, and power, plus exercise and physical performance.* Many athletes and people with active lifestyles use creatine supplements to help support their muscles before or after exercise.*
Why should I take creatine and magnesium together and where can I buy magnesium malate?
A magnesium combo supplement is a convenient and cost-effective way to enjoy the benefits of both magnesium and creatine in one daily serving. Solaray offers several supplements formulated with magnesium malate, including StrongMag and ActiveMag, which can be purchased at solaray.com and select grocery and health food stores.
Disclaimer: The customer reviews and testimonials featured on this site reflect individual experiences and opinions. Results may vary and are not guaranteed. These statements have not been evaluated by the Food and Drug Administration (FDA). The content is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before starting any new supplement regimen or if you have concerns about your health.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.