“Life starts all over again when it gets crisp in the fall.” That’s what F. Scott Fitzgerald wrote in his famed novel The Great Gatsby. The quote rings true for health, too.
You have the opportunity to start fresh this season and build a new wellness routine, one packed with fun outdoor autumn activities and a wide range of seasonal supplements to support your well-being through winter.
Keep reading for ways to help promote a positive mood, healthy digestion, energy, and immunity this season and beyond.
Support Your Mood
You may celebrate the arrival of sweater weather, or worry that colder temperatures and fewer hours of daylight could take a toll on your mood. If you’re looking for extra support to make the most of fall, and to help your mind and body cope with the stressors of the holiday season, consider adding mood and stress supplements to your regimen.
Our SharpMind Mood formula is a great choice. It’s designed to help you stay calm and maintain a relaxed, tranquil mind.* It contains clinically researched Zembrin®, an extract from South Africa demonstrated to support a healthy mood and overall emotional well-being.*† The formula also includes the traditional Ayurvedic herb and adaptogen holy basil, as well as the essential mineral lithium, from lithium orotate. Plus, it's made with fermented organic reishi mushroom for additional support you can count on.
Of course, there are a variety of other herbs and ingredients to help support occasional stress. Tried and true herbs like St. John’s wort and ashwagandha have offered mood support for thousands of years.* Regular exercise and spending time in nature are highlights from our Mental Health Matters blog, along with lots of tips and supplements for emotional wellness so you can feel your best all season.
Digest Comfortably
If you’re a fan of candy apples and cider donuts, you might want some extra digestive support so you can enjoy your favorite fall foods. Even nutritious autumn produce like cabbage and Brussels sprouts can cause some occasional discomfort, so it’s a good idea to support healthy digestion all season long, especially with Thanksgiving and other big meals on the horizon.
Our award-winning Super Digestaway™ is a powerful blend of enzymes designed to comfort your digestive system when you need it most. Its expertly formulated enzymatic blend provides efficacious digestive support via a potent dose of pancreatin plus pepsin, papain, and more.* These digestive enzymes promote nutrient absorption and help the body break down fats, proteins, and carbohydrates.* Even better, it contains additional plant-powered, soothing support from peppermint, ginger, papaya, and aloe vera.
If you need a little extra support breaking down carbohydrates in particular, count on the digestive enzyme alpha-galatosidase. It's the powerhouse in our new Bean Enzyme and it helps the body turn complex carbohydrates called oligosaccharides—found in grains, legumes, and cruciferous vegetables—into simple monosaccharides. This powerful formula is designed to be taken with a meal, ideally just before eating, to support occasional bloating.*‡ And who wouldn’t like a little help to banish the bloat?
These supplements and our many other digestive formulas are designed to help you feel comfortable so you can focus on enjoying your favorite foods and not worry about how you’ll feel after the meal.*
Maintain Your Immunity
Outdoor fall festivals are more fun when you’re feeling your best, and a strong immune system can make all the difference. The immune system is made up of different organs, cells, and proteins that work together to protect you from outside invaders like bacteria and viruses. Curious to learn more? Read our comprehensive guide to your immune system.
There are lots of ways to support immunity so you can make the most of autumn. Moderate exercise, quality sleep, and balanced nutrition are an excellent foundation. But when food is not enough, there are supplements that can support your immune system and overall wellness.
Our ImmuFight Respiratory Support formula is carefully crafted with prebiotics, probiotics, vitamins, minerals, and herbal extracts to provide bronchial and lung support.* From vitamin C to zinc and berberine to ginger, this formula covers all the bases so you don’t have to sit on the sidelines.
Speaking of zinc, it’s often called the “gatekeeper of the immune system.” Virtually all of our immune cells are highly dependent upon this mineral for their functioning. But, it can be difficult to get enough zinc from food alone. That’s why we offer an array of zinc products, including several, such as Bio Zinc, formulated for enhanced absorption so you get the most out of your supplements and support your health to the fullest.*
Our entire line of immune support supplements are specially formulated to deliver powerful support so you can feel your best and embrace the moments that matter this autumn and well into winter.*
Keep Your Energy Up
All that fall fun can sometimes be a bit tiring, but it doesn’t have to slow you down. When you’re gearing up for an autumn hike or settling in for a cozy crossword puzzle at home, consider how you’ll support your energy and focus.
SharpMind Energy is a mushroom and herbal blend formulated to sustain mental energy. It contains clinically backed enXtra® Alpinia Galangal—observed to sharpen alertness and focus for up to 5 hours—plus the adaptogen rhodiola and fermented organic, US-grown cordyceps mushrooms for additional support. This caffeine-free formula promotes mental energy and alertness without the jitters or crash.**
Swap your morning coffee for a mug of cider and a SharpMind Energy capsule, then let Solaray help you stay alert so you can enjoy your day.* If you’re looking for even more support, we offer a wide range of energy formulas to help you feel your best all season.
Have a Fantastic Fall
Wellness is at the core of life's best moments. Solaray is here to support you every step of the way, whether you’re hiking the high peaks, cooking an autumn feast, getting in gear for the busy holiday season, or cozying up with loved ones at home.
Be sure to follow us on Facebook or Instagram for more tips and info on having your best, healthiest fall.
** enXtra is a U.S. trademark of Enovate Biolife Pvt Ltd.
†Zembrin is a registered trademark of HG&H Pharmaceuticals (Pty) Limited. U.S. Patents #6,288,104, #8,552,051 and #8,980,339 B2.
‡ As part of a balanced diet and healthy lifestyle.