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Mag Gly & Advanced Ashwagandha
Solaray StressMag combines our in-house chelated magnesium glycinate with a clinically studied form of ashwagandha, which provides powerful support for relaxation, mood, and occasional stress while helping regulate the body’s stress response system.* This high-quality supplement is produced in our GMP facility certified by NSF, and tested to meet strict guidelines on potency, purity, and contaminants.**
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Calm in a capsule: This advanced formula combines Solaray’s chelated magnesium glycinate with a clinically studied form of ashwagandha which provides powerful support for relaxation, mood, and occasional stress while helping regulate the body’s stress response system.* This innovative supplement is produced in Utah in our GMP facility certified by NSF and triple-tested for quality you can trust.
Designed for optimal absorption and gentle digestion, Solaray Magnesium Glycinate is made via our in-house chelation process.*
††† ShodenⓇ is a registered trademark of Arjuna Natural Pvt. Ltd.
**Most contaminants, heavy metals, and microbes are tested to ensure no more than 3 ppm.
Magnesium (Magnesium Bisglycinate), Shoden Ashwagandha (Withania somniera) (root/leaf extract) (Supplying 84 mg [35%] Withanolides), Vegetable Cellulose Capsule, Citric Acid, Cellulose, Stearic Acid, and Silica.
Use only as directed. Take 2 VegCaps dally with a meat or glass of water. Store in a cool, dry place
Relaxation, reinvented: Our chelated magnesium glycinate is combined with clinically studied ashwagandha, which helps regulate the body’s stress response system while providing daily support for mood, sleep, and more.*
Since 1973, Solaray has believed that what you put in your body should be proven, not promised.
We source our own raw materials and triple-test every lot.
We manufacture 95% of our products for full control.
15,000 tests per month verify ingredient potency and purity.^
In an industry where quality can vary widely, testing isn't just a step in the process. It is the process.
✅ Passed Testing for Heavy Metals**
Arsenic, cadmium, lead, mercury
✅ Passed Testing for Microbials**
Mold, yeast, coliform, e. Coli
✅ Passed Testing for Contaminants**
Gluten, ethylene oxide
✅ Passed Testing for Physical Properties
Moisture, color, disintegration, tap density, mesh 140, 20, and 60
**Most contaminants, heavy metals, and microbes are tested to ensure no more than 3 ppm.
Our production facility in Ogden, Utah is a GMP facility certified by NSF. We source and triple-test raw materials, make the majority of our products in-house, conduct stringent testing in our ISO-accredited lab, and distribute our own products to ensure quality and excellence in every bottle.
Support for nerve function; designed for optimal absorption and gentle digestion.*
Clinically studied support for occasional stress, sleep, mood and more.*
The recommended dosage of this carefully formulated supplement is 2 VegCaps per day, delivering 100 mg chelated magnesium glycinate and 240 mg clinically studied ashwagandha.
StressMag can be taken at any time of day or night. For all-day support, make it part of your morning routine. For relaxation support before bedtime, take in the evening.*
If you’re taking prescription medications, especially antibiotics or medications for blood pressure, consult your healthcare provider in advance to avoid any potential interactions.
In general, most people feel some benefits of magnesium glycinate and ashwagandha within a few days to a few weeks, depending on individual health status.*
Solaray’s StressMag supplement features magnesium glycinate that is chelated in-house and designed for optimal absorption and gentle digestion. Shoden ashwagandha is clinically studied and provides 18X absorption compared to a standard extract of 2.5% total withanolides.*
Ashwagandha is a well-known adaptogen, traditionally used to support overall well-being and provide relaxation support.* Also known as Indian ginseng, it has been revered in traditional Ayurvedic medicine for thousands of years.
Shoden ashwagandha supports relaxation, calm, mood, occasional stress, sleep, and provides adrenal support to help regulate the body’s stress response system*
This form of magnesium is highly bioavailable, meaning it’s more easily absorbed through your small intestine. Unlike magnesium citrate, magnesium glycinate generally has less of a laxative effect.
The magnesium glycinate in StressMag is generally well-tolerated, even for those with sensitive stomachs. However, taking more than the recommended dose may lead to mild side effects like stomach upset. Always follow the suggested serving size and consult your healthcare provider if you have any concerns about magnesium glycinate or ashwagandha.
Overall rating: 4.725 / 5 from 40 reviews.
StressMag is a supplement combining chelated magnesium glycinate and ashwagandha to support relaxation, mood, and stress management. Customers appreciate its effectiveness and easy-to-swallow capsules, though opinions on taste vary.
Review topics: ["size","ingredients","quality","taste","feel","packaging","formula","issues","effects","bottle","stomach","price","use","difference","supplement","pills","capsules","stress","side effects","life","choice"].
"I don’t know if this has made a difference in my mood, but this has definitely improved my sleep. I fall asleep easier and faster when taking this product and I do not wake up feeling groggy. These pills are much easier to take then the magnesium powder I normally take and I feel like it has been more effective. I have no problem swallowing the pills. I will purchase again when I finish this bottle to see results with continued use."
— Dellafavorite 9. (4/5)
"I been using it for a month and I have to notice any difference. I did to feel bad after I took every pill since I always did it after eating. I did not taste any nasty flavor. Y pill bottle is a good size! I wish the pills were smaller."
— Aitsa D. (3/5)
"Love love love these stressmag pills. Take 2 daily. Easy-peasy. They are a little bigger in size but go down easy. Not bad taste or harsh smells. I've had zero side effects but my body is used to magnesium. The ingredients honestly only contain what is needed. I'd definitely buy. Price is slight higher then some but worth it."
— Abbeel 5. (5/5)
"Came right on time !!! It was such a tough day before I took these not only was I relaxed and was able to finally get some rest I was able to use the restroom better usually I take these vitamins separate but having it all in one pill is neat since I’m a vitamin junky the pills are larger I suggest consuming the powder if you have a trouble of swallowing pills thanks for the bottle"
— Tiaras668d 3. (5/5)
"I am stressed. All. The. Time. So this couldn't have been a better thing for me to try. And it works! It helps my heart stop racing, it chills me out a bit. The ingredients are great, no useless fillers. I will be repurchasing!"
— AprilBriannaS (5/5)
"All the ingredients in this product are known to help reduce stress and anxiety. It’s hard to really notice the difference within the first few weeks but I’m still trying to. Packaging is regular for this type of product. Taste is almost okay"
— Milana B. (5/5)
"This is a very good supplement for managing daily stress. I’ve been using Solaray StressMag regularly and noticed a good calming effect without feeling sleepy or heavy. The ingredients are good and well balanced — magnesium and ashwagandha work nicely together to support relaxation and mood. The capsules are a good size and easy to swallow, and the consistency is good from bottle to bottle. I also like that the effect lasts for a good amount of time, helping me feel more relaxed throughout the day. Overall, this is a good quality supplement that I would recommend to anyone looking for gentle stress support."
— Aisa3 1. (5/5)
"I had never tried either of these two vitamins before, so it was really cool to experience the effect of them. I didn’t necessarily get sleepy, however I got very relaxed. Almost as if my stress melted away and my brain could rest. Such a great feeling and a great product!"
— Kayla M. (5/5)
"I've been taking this supplement for about a week now. I can say that for me it does what it says it will do! Take it in the evening after dinner and by bedtime I'm calm and relaxed and I sleep great through the night. Even my Oura ring sleep score has gone up! Small capsules that are easy to swallow, tasteless and really help! This will be a repurchase!"
— Brittanya44e6 2. (5/5)
"Magnesium is a supplement I take daily and love the stress reducing/sleepy effect it helps with. Paired with Ashwagandha and you’ve got even more benefits! These capsules have 100mg of magnesium and 240mg of Shoden Ashwagandha. This helps with stress support and as an educator I need that! Really relaxing at night, I take this before bed and appreciate the benefits! Love Solaray StressMag!!"
— Rebeccap71fd 4. (5/5)
Disclaimer: The customer reviews and testimonials featured on this site reflect individual experiences and opinions. Results may vary and are not guaranteed. These statements have not been evaluated by the Food and Drug Administration (FDA). The content is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before starting any new supplement regimen or if you have concerns about your health.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.