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  • Solaray Her Life Stages Perimenopause supplement box for menopause relief, with floral art and support icons.
  • Solaray Her Life Stages Perimenopause offers PMS, sleep, and mood support in a single supplement.
  • Solaray Her Life Stages Perimenopause supplement facts: ingredients, serving amounts, and warnings for VegCap.
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Her Life Stages Perimenopause

Regular price $34.79 USD
Regular price Sale price $34.79 USD
Unit price /  per 
Sale Sold out
VegCap
  • A blend of powerful ingredients that support a healthy cycle, including ones to help ease breast tenderness, plus support a positive outlook†*
  • With black cohosh to support perimenopausal hot flashes and night sweats and to help promote sound sleep‡*
  • Features chasteberry for PMS and breast tenderness support and affron® saffron for mood and sleep support—no hormones or soy*
  • Includes iodine for thyroid support and Chromax® chromium to support healthy glucose metabolism*
  • Plus a trace mineral complex to help maintain overall wellness*
    Doctor-formulated using scientifically backed ingredients for a perimenopause solution you can rely on
  • 2X award winner: Taste for Life Supplement Essentials for Women’s Health and NEXTY Awards Best New Condition-Specific Supplement

† As experienced in conjunction with a normal, healthy period.
‡ As experienced in conjunction with perimenopause.

Not sure which formula is right for you? Take our quick STAGES Quiz for a tailored product recommendation.

Ingredients

Maca, Chasteberry (Vitex), Black Cohosh, affron(R) Saffron, Iodine (Kelp), Chromax(R) Chromium, Trace Mineral Complex.

Directions

Use only as directed. Take 2 VegCaps daily with a glass of water. Store in a cool, dry place.

Solaray Her Life Stages Perimenopause supplement box for menopause relief, with floral art and support icons. Solaray Her Life Stages Perimenopause offers PMS, sleep, and mood support in a single supplement. Solaray Her Life Stages Perimenopause supplement facts: ingredients, serving amounts, and warnings for VegCap.
Beyond Cycle Support

A New Lease on Midlife.

It’s a unique time in your life, so you need a unique solution. Turn to this expert formula— delivering targeted support for top perimenopause symptoms and concerns—for help finding comfort while you navigate your now.*

Solaray Her Life Stages Perimenopause supplement box for menopause relief, with floral art and support icons.
Her Life Stages Perimenopause
$34.79 USD

Potent Ingredients

Efficacious Formula.

This STAGES solution is anchored by black cohosh—one of the most well-known herbs for hot flash support—and scientifically backed saffron, shown in numerous clinical studies to support perimenopause symptoms, mood, and sleep.‡*

For Women, By Women

Doctor Formulated.

As a woman who’s been practicing medicine for over 30 years, Pamela Peeke, MD, knows a little something about women’s health. Along with the women of our innovation team, she put her lifetime of knowledge and experience into formulating STAGES—for efficacious solutions you can truly trust.

Frequently Asked Questions.

Q: How do I know if this formula is right for me?

A: Perimenopause is intended for women who may still have a period but are also beginning to experience some menopausal symptoms. It is designed to support a healthy cycle, mood, sleep, and hot flashes and night sweats.*†‡  Though timing and duration varies based on the individual, perimenopause symptoms typically begin in a woman’s 40s and can persist for up to 10 years, though they usually last an average of four. Your healthcare provider can help you determine if you’re in this life stage.

Q: How long should I take this product?

A: Perimenopause is designed to be taken daily during menstrual and perimenopausal symptoms. When you no longer have a period and are looking for support for hot flashes and night sweats, weight loss, sleep, and mood, switch over to our Menopause formula.*†‡

Q: When can I expect to see results?

A: While Perimenopause is designed to begin working to support some concerns shortly after use, individual results can vary, and you may need a week or a few weeks for the full benefits to be realized. For best results, take your product consistently, following the dosing instructions on the label and consulting with your doctor. Although most of our customers are very happy with their STAGES formulas, all supplements may not work for everyone. If this is the case for you and you’re not 100% satisfied with your purchase for any reason, we’ll be happy to honor our 60-Day
Money-Back Guarantee
.

Q: Does the product contain hormones? Soy?

A: No. All STAGES formulas are made without hormones or soy. They’re also vegan and gluten-free.

Q: Is it safe to take this product with medications, such a birth control?

A: Your health and safety is our number one priority. While there are no direct contraindications between STAGES formulas and any medications, we always recommend you talk to your doctor before beginning a new supplement routine and share your experience taking OTC supplements with them. Like all Solaray products, STAGES formulas are lab- verified at our state-of-the-art lab in the beautiful mountains of Utah, where they are triple tested to meet the most stringent standards for purity and potency. Read more about our facilities and quality protocols.

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  • Her Life Stages PMS & Menstrual
    Regular price $20.69 USD
    Regular price Sale price $20.69 USD
    Unit price /  per 
    Solaray Her Life Stages PMS & Menstrual, 24 vegcaps, supports mood, energy & menstrual comfort during PMS.Solaray Her Life Stages PMS & Menstrual offers PMS support and discomfort relief with 24 veggie capsules.
    Product Badge
  • Her Life Stages Perimenopause
    Regular price $34.79 USD
    Regular price Sale price $34.79 USD
    Unit price /  per 
    Solaray Her Life Stages Perimenopause supplement box for menopause relief, with floral art and support icons.Solaray Her Life Stages Perimenopause offers PMS, sleep, and mood support in a single supplement.
    Product Badge
  • Her Life Stages Menopause
    Regular price $34.79 USD
    Regular price Sale price $34.79 USD
    Unit price /  per 
    Her Life Stages MenopauseHer Life Stages Menopause
    Product Badge
  • Her Life Stages Postmenopause
    Regular price $34.79 USD
    Regular price Sale price $34.79 USD
    Unit price /  per 
    Solaray Her Life Stages Postmenopause supports weight loss, hot flashes, mood, and sleep after menopause.A bottle of Solaray Her Life Stages Postmenopause supplement for hot flash support, as described on the label.
    Product Badge
1 / of 4

† As experienced in conjunction with a normal, healthy period. ‡ As experienced in conjunction with perimenopause.

  • Quality at Our Core

    Since 1973, Solaray has believed that what you put in your body should be proven, not promised.

  • Superior Sourcing

    We source our own raw materials and triple-test every lot.

  • Excellence Start to Finish

    We manufacture 95% of our products for full control.

  • Tests That Earn Your Trust

    15,000 tests per month verify ingredient potency and purity.^

Trust Built On Testing. Every Time.

In an industry where quality can vary widely, testing isn't just a step in the process. It is the process. 

✅ Passed Testing for Heavy Metals**
Arsenic, cadmium, lead, mercury

✅ Passed Testing for Microbials**
Mold, yeast, coliform, e. Coli

✅ Passed Testing for Contaminants**
Gluten, ethylene oxide

✅ Passed Testing for Physical Properties
Moisture, color, disintegration, tap density, mesh 140, 20, and 60

**Most contaminants, heavy metals, and microbes are tested to ensure no more than 3 ppm.

Made in Utah with Global Ingredients.

Our production facility in Ogden, Utah is a GMP facility certified by NSF. We source and triple-test raw materials, make the majority of our products in-house, conduct stringent testing in our ISO-accredited lab, and distribute our own products to ensure quality and excellence in every bottle.

Disclaimer: The customer reviews and testimonials featured on this site reflect individual experiences and opinions. Results may vary and are not guaranteed. These statements have not been evaluated by the Food and Drug Administration (FDA). The content is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before starting any new supplement regimen or if you have concerns about your health.

50 Years

Time-tested solutions to help you Live Brighter.

Learn More

A Brighter Way

Solaray was built upon the belief that nature is the source of wellness, and our outlook hasn’t changed. To help protect the planet that cares for us, we are committed to sustainability in all we do.
Lab Verified 100% PCR Bottles Utah Made GMP Certified
  • Repurpose
  • Reduce
  • Reinvigorate
  •  

    Recycled Packaging

    To reduce our carbon footprint, all Solaray bottles are made from post-consumer recycled resin, helping keep plastic out of our landfills and oceans.

  •  

    Responsibly Sourced

    We source only the highest-quality ingredients under the sun. Then, we rigorously test each raw material for identity, purity, and potency at our certified cGMP facility.

  •  

    Environmental Impact

    We’ve begun installing solar panels as an alternative energy source at our Ogden, Utah, facility—to power the processes and products that help you Live Brighter.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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