So far, so good
"After trying the recommended dose for two cycles it seems like this has help my wife with regularity and general ease during each of those menstruations, but only time will tell."
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Her Life Stages PMS & Menstrual
Regular price
$20.69 USD
Regular price
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$20.69 USD
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- A blend of powerful ingredients that support a healthy cycle, menstrual discomfort, and help ease breast tenderness, plus mood and energy†*
- Features thiamin for menstrual discomfort and PMS support, and iodine for thyroid support*
- With Chromax® chromium to support healthy glucose metabolism, green tea extract for energy, and affron® saffron for mood and sleep support*
- Includes chasteberry to support breast tenderness during PMS + a trace mineral complex to promote overall wellness—no hormones or soy*
- Doctor-formulated using scientifically backed ingredients for a monthly solution you can rely on
- Take daily during PMS and menstruation, for at least 7-12 days; continued use is recommended
† As experienced in conjunction with a normal, healthy period.
Not sure which formula is right for you? Take our quick STAGES Quiz for a tailored product recommendation.
Ingredients
Ingredients
Cramp Bark, Ginger, Green Tea, affron(R) Saffron, Chasteberry (Vitex), Thiamine, Iodine (Kelp), Chromax(R) Chromium and Trace Mineral Complex.
Directions
Directions
Use only as directed. Take 1 VegCap daily with a glass of water during PMS and menstruation (average 7-12 days). Store in a cool, dry place.
Your Period Solution
Peace Out, PMS.
It’s about time that time of the month got a little easier. This expert formula delivers the support you need for a happy, healthy cycle.*
Her Life Stages PMS & Menstrual
$20.69 USD
Potent Ingredients
Efficacious Formula.
This STAGES solution is anchored by vitex—aka chasteberry, a traditional herb long used for women’s wellness—and scientifically backed saffron, shown in numerous clinical studies to support mood and overall mental outlook.*
For Women, By Women
Doctor Formulated.
As a woman who’s been practicing medicine for over 30 years, Pamela Peeke, MD, knows a little something about women’s health. Along with the women of our innovation team, she put her lifetime of knowledge and experience into formulating STAGES—for efficacious solutions you can truly trust.
Frequently Asked Questions.
Q: How do I know if this formula is right for me?
A: Our PMS & Menstrual formula is designed for menstruating women over 18 who are looking to support a healthy cycle, menstrual discomfort (including breast tenderness), mood, and energy.*† If you're under the age of 18, talk with your healthcare provider before using this product.
Q: When should I take this product during the month?
A: PMS & Menstrual is intended to be taken daily during PMS (the week leading up to your period) through menstruation, for at least 7-12 days. Continued use can and may be recommended; consult your healthcare practitioner.
Q: When can I expect to see results?
A: While PMS & Menstrual is designed to begin working shortly after use, individual results can vary, and you may need more time for its full benefits to be realized. For best results, take your product consistently, following the dosing instructions on the label and consulting with your doctor. Although most of our customers are very happy with their STAGES formulas, all supplements may not work for everyone. If this is the case for you and you’re not 100% satisfied with your purchase for any reason, we’ll be happy to honor our 60-Day Money-Back Guarantee.
Q: Is there caffeine in this product?
A: Yes. PMS & Menstrual is designed for energy support and contains naturally occurring caffeine from green tea extract, equivalent to approximately 1/3 a cup of coffee.* If you're under the age of 18, talk with your healthcare provider before using this product.
Q: Does the product contain hormones? Soy?
A: No. All STAGES formulas are made without hormones or soy. They’re also vegan and gluten-free.
Q: Is it safe to take this product with medications, such a birth control?
A: Your health and safety is our number one priority. While there are no direct contraindications between STAGES formulas and any medications, we always recommend you talk to your doctor before beginning a new supplement routine and share your experience taking OTC supplements with them. Like all Solaray products, STAGES formulas are lab-verified at our state-of-the-art lab in the beautiful mountains of Utah, where they are triple tested to meet the most stringent standards for purity and potency. Read more about our facilities and quality protocols.
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† As experienced in conjunction with a normal, healthy period.
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Quality at Our Core
Since 1973, Solaray has believed that what you put in your body should be proven, not promised.
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Superior Sourcing
We source our own raw materials and triple-test every lot.
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Excellence Start to Finish
We manufacture 95% of our products for full control.
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Tests That Earn Your Trust
15,000 tests per month verify ingredient potency and purity.^
Trust Built On Testing. Every Time.
In an industry where quality can vary widely, testing isn't just a step in the process. It is the process.
✅ Passed Testing for Heavy Metals**
Arsenic, cadmium, lead, mercury
✅ Passed Testing for Microbials**
Mold, yeast, coliform, e. Coli
✅ Passed Testing for Contaminants**
Gluten, ethylene oxide
✅ Passed Testing for Physical Properties
Moisture, color, disintegration, tap density, mesh 140, 20, and 60
**Most contaminants, heavy metals, and microbes are tested to ensure no more than 3 ppm.
Made in Utah with Global Ingredients.
Our production facility in Ogden, Utah is a GMP facility certified by NSF. We source and triple-test raw materials, make the majority of our products in-house, conduct stringent testing in our ISO-accredited lab, and distribute our own products to ensure quality and excellence in every bottle.
Disclaimer: The customer reviews and testimonials featured on this site reflect individual experiences and opinions. Results may vary and are not guaranteed. These statements have not been evaluated by the Food and Drug Administration (FDA). The content is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before starting any new supplement regimen or if you have concerns about your health.
Overall rating: 4.75 / 5 from 4 reviews.
AI Generated Review Summary
Summary topics
Review topics: ["results"].
Review highlights
Reviews
BEST RESULTS!
"I am BLOWN away by my noticeable and quick results. I've been struggling with the worst symptoms so I truly feel so thankful to have found this product!!!"
— Amy (5/5)
recommended
"my charm greatly improved my menstrual discomfort"
— Johanna J. (5/5)
A marvel
"I don't know why I didn't know this product before, wow less pain in my days, I had time that I didn't spend my days so calm and relaxed"
— Milca T. (5/5)
Q&A
A Brighter Way
Solaray was built upon the belief that nature is the source of wellness, and our outlook hasn’t changed. To help protect the planet that cares for us, we are committed to sustainability in all we do.
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Recycled Packaging
To reduce our carbon footprint, all Solaray bottles are made from post-consumer recycled resin, helping keep plastic out of our landfills and oceans.
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Responsibly Sourced
We source only the highest-quality ingredients under the sun. Then, we rigorously test each raw material for identity, purity, and potency at our certified cGMP facility.
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Environmental Impact
We’ve begun installing solar panels as an alternative energy source at our Ogden, Utah, facility—to power the processes and products that help you Live Brighter.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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