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† As experienced in conjunction with a normal, healthy period.
‡ As experienced in conjunction with perimenopause.
Not sure which formula is right for you? Take our quick STAGES Quiz for a tailored product recommendation.
Maca, Chasteberry (Vitex), Black Cohosh, affron(R) Saffron, Iodine (Kelp), Chromax(R) Chromium, Trace Mineral Complex.
Use only as directed. Take 2 VegCaps daily with a glass of water. Store in a cool, dry place.
It’s a unique time in your life, so you need a unique solution. Turn to this expert formula— delivering targeted support for top perimenopause symptoms and concerns—for help finding comfort while you navigate your now.*
Potent Ingredients
This STAGES solution is anchored by black cohosh—one of the most well-known herbs for hot flash support—and scientifically backed saffron, shown in numerous clinical studies to support perimenopause symptoms, mood, and sleep.‡*
For Women, By Women
As a woman who’s been practicing medicine for over 30 years, Pamela Peeke, MD, knows a little something about women’s health. Along with the women of our innovation team, she put her lifetime of knowledge and experience into formulating STAGES—for efficacious solutions you can truly trust.
A: Perimenopause is intended for women who may still have a period but are also beginning to experience some menopausal symptoms. It is designed to support a healthy cycle, mood, sleep, and hot flashes and night sweats.*†‡ Though timing and duration varies based on the individual, perimenopause symptoms typically begin in a woman’s 40s and can persist for up to 10 years, though they usually last an average of four. Your healthcare provider can help you determine if you’re in this life stage.
A: Perimenopause is designed to be taken daily during menstrual and perimenopausal symptoms. When you no longer have a period and are looking for support for hot flashes and night sweats, weight loss, sleep, and mood, switch over to our Menopause formula.*†‡
A: While Perimenopause is designed to begin working to support some concerns shortly after use, individual results can vary, and you may need a week or a few weeks for the full benefits to be realized. For best results, take your product consistently, following the dosing instructions on the label and consulting with your doctor. Although most of our customers are very happy with their STAGES formulas, all supplements may not work for everyone. If this is the case for you and you’re not 100% satisfied with your purchase for any reason, we’ll be happy to honor our 60-Day
Money-Back Guarantee.
A: No. All STAGES formulas are made without hormones or soy. They’re also vegan and gluten-free.
A: Your health and safety is our number one priority. While there are no direct contraindications between STAGES formulas and any medications, we always recommend you talk to your doctor before beginning a new supplement routine and share your experience taking OTC supplements with them. Like all Solaray products, STAGES formulas are lab- verified at our state-of-the-art lab in the beautiful mountains of Utah, where they are triple tested to meet the most stringent standards for purity and potency. Read more about our facilities and quality protocols.
† As experienced in conjunction with a normal, healthy period. ‡ As experienced in conjunction with perimenopause.
Since 1973, Solaray has believed that what you put in your body should be proven, not promised.
We source our own raw materials and triple-test every lot.
We manufacture 95% of our products for full control.
15,000 tests per month verify ingredient potency and purity.^
In an industry where quality can vary widely, testing isn't just a step in the process. It is the process.
✅ Passed Testing for Heavy Metals**
Arsenic, cadmium, lead, mercury
✅ Passed Testing for Microbials**
Mold, yeast, coliform, e. Coli
✅ Passed Testing for Contaminants**
Gluten, ethylene oxide
✅ Passed Testing for Physical Properties
Moisture, color, disintegration, tap density, mesh 140, 20, and 60
**Most contaminants, heavy metals, and microbes are tested to ensure no more than 3 ppm.
Our production facility in Ogden, Utah is a GMP facility certified by NSF. We source and triple-test raw materials, make the majority of our products in-house, conduct stringent testing in our ISO-accredited lab, and distribute our own products to ensure quality and excellence in every bottle.
Disclaimer: The customer reviews and testimonials featured on this site reflect individual experiences and opinions. Results may vary and are not guaranteed. These statements have not been evaluated by the Food and Drug Administration (FDA). The content is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before starting any new supplement regimen or if you have concerns about your health.
Overall rating: 4.6875 / 5 from 16 reviews.
Review topics: ["feel","sleep","supplement"].
"This is a game changer! I started having hot flashes like crazy, no energy, not sleeping, and almost uncontrollable mood swings. After 2 weeks I noticed a difference & after about a month or so, my hot flashes are GONE. GONE! I am sleeping better, have more energy & basically feel like myself again. I’ve been telling everyone I know about these supplements."
— tracy j. (5/5)
"I had been trying to buy individual supplements to support my wife who has be suffering from strong mood swings, night sweats, and other symptoms attributed to parimenopause. I tried several different formulations without much success before finding this product. This product has helped my wife maintain more consistency trough her cycle and she has had less sever, debilitation periods since taking this product. All in a single capsule!"
— Luke T. (5/5)
"It is helping me so much with perimenopause symptoms. Have more energy and my mood is balancing, i have 4 weeks taking it. So far so good"
— Joana O. (5/5)
"Love this product! Life changing"
— Melissa (5/5)
"This product has helped a lot with my energy levels along with the other vitamins I take from Solaray. I'm not having crazy mood swings and other things that are attributed with menopause and I accredit that to my Solaray supplements."
— Dawn W. (5/5)
"I’ve been using this product for a month. I have experienced a positive change in the reduction of my night sweats, which has improved my sleep quality."
— Tiffany M. (5/5)
"This has been an absolute game changer for me. I had a doctor who advised anti depressants. And I refused. Continued this product. And I can not speak enough about how it changed my life."
— Tara C. (5/5)
"I’m reviewing this product after my first month of taking it as directed. It seems to be working, as far as better sleep with less night sweats, more controlled appetite and my last cycle was super easy. I’m hoping these improvements continue with consistent use."
— Robin B. (5/5)
"Love it"
— Traci L. (4/5)
"So glad I found this! Definitely can feel a difference since taking. Highly recommend."
— Christi H. (5/5)
To reduce our carbon footprint, all Solaray bottles are made from post-consumer recycled resin, helping keep plastic out of our landfills and oceans.
We source only the highest-quality ingredients under the sun. Then, we rigorously test each raw material for identity, purity, and potency at our certified cGMP facility.
We’ve begun installing solar panels as an alternative energy source at our Ogden, Utah, facility—to power the processes and products that help you Live Brighter.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
